Vegetarian

Spinach Feta Mushroom Quiche is for Breakfast.

Spinach Feta Mushroom Quiche takes 15 minutes to prepare.

Spinach Feta Mushroom Quiche takes 45 minutes to cook.

Spinach Feta Mushroom Quiche makes 6 servings.

The ingredients for Spinach Feta Mushroom Quiche are:

Spinach, frozen, 1 package (10 oz) yields (remove)
Feta Cheese, 1 oz (remove)
Egg, fresh, 2 large (remove)
Cheddar Cheese, 1 cup, shredded (remove)
Mushrooms, canned, 1 cup (remove)
Milk, nonfat, .25 cup (remove)
Pie crust, frozen, ready-to-bake, 1 crust, single 9" (remove)
Onions, raw, .5 cup, chopped (remove)
Olive Oil, 2 tbsp (remove)

Here is how you make Spinach Feta Mushroom Quiche:

Sautee onions in olive oil. Add spinach and drianed mushrooms. Beat eggs, add milk and cheeses. Mix spinach into egh mixture. Pour into unbaked pie crust. Bake at 350 for 45 - 50 mins.Serving Size: Good for breakfast, lunch or dinnerNumber of Servings: 6Recipe submitted by SparkPeople user HCPMOM.

The nutritional information for Spinach Feta Mushroom Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 288.0

• Total Fat: 20.6 g
• Cholesterol: 85.9 mg
• Sodium: 475.2 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 2.3 g
• Protein: 11.2 g