The recipe Spinach/mushroom omelette

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Spinach/mushroom omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach/mushroom omelette!

Spinach/mushroom omelette

Spinach/mushroom omelette Recipe
Spinach/mushroom omelette

spinach mushroom eggs

What Course Is Spinach/mushroom omelette?

Spinach/mushroom omelette is for Breakfast.


How Long Does Spinach/mushroom omelette Recipe Take To Prepare?

Spinach/mushroom omelette takes 5 minutes to prepare.


How Long Does Spinach/mushroom omelette Recipe Take To Cook?

Spinach/mushroom omelette takes 5 minutes to cook.


How Many Servings Does Spinach/mushroom omelette Recipe Make?

Spinach/mushroom omelette makes 3 servings.


What Are The Ingredients For Spinach/mushroom omelette Recipe?

The ingredients for Spinach/mushroom omelette are:

6 large Egg, fresh, whole, raw
1 cup Spinach, fresh
.5 cup, pieces or slices Mushrooms, fresh
0.33 cup Colby and Monterey Jack Cheese shredded


How Do I Make Spinach/mushroom omelette?

Here is how you make Spinach/mushroom omelette:

cookServing Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JOANIEMAC22.


What's The Nutritional Info For Spinach/mushroom omelette?

The nutritional information for Spinach/mushroom omelette is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 12.7 g
  • Cholesterol: 382.0 mg
  • Sodium: 210.4 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 15.6 g

What Dietary Needs Does Spinach/mushroom omelette Meet?

The dietary needs meet for Spinach/mushroom omelette is Low Carb


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