The recipe potato, spinach and sundried tomato fritatta

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potato, spinach and sundried tomato fritatta recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like potato, spinach and sundried tomato fritatta!

potato, spinach and sundried tomato fritatta

potato, spinach and sundried tomato fritatta Recipe
potato, spinach and sundried tomato fritatta

serious comfort food for only 300 calories!

What Course Is potato, spinach and sundried tomato fritatta?

potato, spinach and sundried tomato fritatta is for Breakfast.


How Long Does potato, spinach and sundried tomato fritatta Recipe Take To Prepare?

potato, spinach and sundried tomato fritatta takes several minutes to prepare.


How Long Does potato, spinach and sundried tomato fritatta Recipe Take To Cook?

potato, spinach and sundried tomato fritatta takes several minutes to cook.


How Many Servings Does potato, spinach and sundried tomato fritatta Recipe Make?

potato, spinach and sundried tomato fritatta makes 4 servings.


What Are The Ingredients For potato, spinach and sundried tomato fritatta Recipe?

The ingredients for potato, spinach and sundried tomato fritatta are:

2 tbs Earth Balance
2 cups thinly sliced red potatoes
1/2 tsp salt
1 cup spinach
1/4 cup sundried tomatoes (not oil packed), cut in strips
1/2 cup chopped mushrooms
6 eggs, beaten
2 tbs unsweetened Almond Breeze, or milk
1 tsp marjoram or other seasoning
1/4 tsp salt
1/2 cup lowfat shredded cheese


How Do I Make potato, spinach and sundried tomato fritatta?

Here is how you make potato, spinach and sundried tomato fritatta:

melt butter over medium heat in skillet. add potatoes & salt and mix, then cover & cook for about 8 minutes, stirring occasionally, until cooked. Reduce heat to low. Add spinach, tomatoes & mushrooms & stir until spinach is wilted. Combine eggs, milk, marjoram & salt & add to vegetable mixture. Cover & cook until egg just set, then add cheese, cover & cook until cheese is melted. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user ILLUSIONGRL.


What's The Nutritional Info For potato, spinach and sundried tomato fritatta?

The nutritional information for potato, spinach and sundried tomato fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 16.1 g
  • Cholesterol: 327.7 mg
  • Sodium: 809.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.1 g

What Dietary Needs Does potato, spinach and sundried tomato fritatta Meet?

The dietary needs meet for potato, spinach and sundried tomato fritatta is Vegetarian


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