Vegetarian

Quiche - Spinach and Cheddar takes 20 minutes to prepare.

Quiche - Spinach and Cheddar takes 45 minutes to cook.

Quiche - Spinach and Cheddar makes 8 servings.

The ingredients for Quiche - Spinach and Cheddar are:

egg, egg whites, mustard, olive oil, spinach, cheddar cheese, ricotta cheese, frozen pie crust, red onion, salt, pepper

Here is how you make Quiche - Spinach and Cheddar:

Number of Servings: 8Recipe submitted by SparkPeople user DRUIAEN.

The nutritional information for Quiche - Spinach and Cheddar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.0

• Total Fat: 17.4 g
• Cholesterol: 60.6 mg
• Sodium: 322.7 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.0 g
• Protein: 13.5 g