Vegetarian

Spinach with sesame seeds is for Dinner.

Spinach with sesame seeds takes 12 minutes to prepare.

Spinach with sesame seeds takes several minutes to cook.

Spinach with sesame seeds makes 4 servings.

The ingredients for Spinach with sesame seeds are:

One 1-pound bunch of spinach, roots and coarse bottom of stems removed.
2 1/2 tablespoons toasted and ground white sesame seeds.
1 1/2 teaspoons of granulated sugar
1 1/2 teaspoons of soy sauce

Here is how you make Spinach with sesame seeds:

1. Clean the spinach.2. Bring a large saucepan to a boil. Turn down to medium-high heat, add the spinach and cook for 30 seconds, or until just wilted and still bright green. Drain under fresh cold water. Gently squeeze the spinach to release the excess water.3. Combine the toasted and ground sesame seeds in a small bowl with the sugar and soy. Stir until well mixed.4. Cut the spinach into 1 inch pieces, squeeze out excess water, and place in a small bowl. Pour the sesame mixture over the spinach, toss well to combine. Number of Servings: 4Recipe submitted by SparkPeople user DIEPLZTKS.

The nutritional information for Spinach with sesame seeds is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 58.9

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 179.8 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.6 g
• Protein: 3.6 g

Spinach with sesame seeds is Asian cuisine.

The dietary needs meet for Spinach with sesame seeds is Vegan