The recipe Green Smoothy- spinach

Made From Scratch Recipes

Green Smoothy- spinach recipe is a meal that takes several minutes to make. If you enjoy for , you will like Green Smoothy- spinach!

Green Smoothy- spinach

Green Smoothy- spinach Recipe
Green Smoothy- spinach

How Long Does Green Smoothy- spinach Recipe Take To Prepare?

Green Smoothy- spinach takes several minutes to prepare.


How Long Does Green Smoothy- spinach Recipe Take To Cook?

Green Smoothy- spinach takes several minutes to cook.


How Many Servings Does Green Smoothy- spinach Recipe Make?

Green Smoothy- spinach makes 1 servings.


What Are The Ingredients For Green Smoothy- spinach Recipe?

The ingredients for Green Smoothy- spinach are:



* 2-3 cups water
Granny smith apple - 1 med. apple, .5 serving (remove)
* Spinach, fresh, .5 bunch (remove)
* Avocados, California (Haas), .18 cup, pureed (remove)
* Endive, 0.25 cup, chopped (remove)
* Ginger Root, 25 grams (remove)


How Do I Make Green Smoothy- spinach?

Here is how you make Green Smoothy- spinach:

blend slowly:1st - 1c water with ginger2nd - add spinach- blend thoroughly34d- apple and avocado- blend well- add water? as needed to prevent blender from overheating (level-mix/blend)4th-endive- blend thoroughlyNumber of Servings: 1Recipe submitted by SparkPeople user MARIAMORANO.


What's The Nutritional Info For Green Smoothy- spinach?

The nutritional information for Green Smoothy- spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 6.3 g

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