The recipe Spinach Tofu Risotto

Made From Scratch Recipes

Spinach Tofu Risotto recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach Tofu Risotto!

Spinach Tofu Risotto

Spinach Tofu Risotto Recipe
Spinach Tofu Risotto

blend tofu, oil, salt and a little bit of the spinach until creamy.Saute the onion and garlic until onion is translucent.Remove from heat.Stir in rice and tofu mixture. Add spinach.Pour all into a casserole dish.Bake at 325 for 40 minutes.

What Course Is Spinach Tofu Risotto?

Spinach Tofu Risotto is for Dinner.


How Long Does Spinach Tofu Risotto Recipe Take To Prepare?

Spinach Tofu Risotto takes several minutes to prepare.


How Long Does Spinach Tofu Risotto Recipe Take To Cook?

Spinach Tofu Risotto takes several minutes to cook.


How Many Servings Does Spinach Tofu Risotto Recipe Make?

Spinach Tofu Risotto makes 8 servings.


What Are The Ingredients For Spinach Tofu Risotto Recipe?

The ingredients for Spinach Tofu Risotto are:

* Frozen spinach (thawed), 1 package (10 oz)
* Tofu, firm, 1 block
* Olive Oil, 2 tbsp
* 1/2 Onion, diced
* Garlic, 1 clove
* Salt, 1 tbsp
* *Brown Rice, long grain, 4 cup


How Do I Make Spinach Tofu Risotto?

Here is how you make Spinach Tofu Risotto:

Number of Servings: 8Recipe submitted by SparkPeople user THESPIANLAWYER.


What's The Nutritional Info For Spinach Tofu Risotto?

The nutritional information for Spinach Tofu Risotto is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 900.9 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.9 g

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