The recipe Spinach&Swiss Wrap

Made From Scratch Recipes

Spinach&Swiss Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spinach&Swiss Wrap!

Spinach&Swiss Wrap

Spinach&Swiss Wrap Recipe
Spinach&Swiss Wrap

Quick, cheap, and good

What Course Is Spinach&Swiss Wrap?

Spinach&Swiss Wrap is for Lunch.


How Long Does Spinach&Swiss Wrap Recipe Take To Prepare?

Spinach&Swiss Wrap takes 5 minutes to prepare.


How Long Does Spinach&Swiss Wrap Recipe Take To Cook?

Spinach&Swiss Wrap takes several minutes to cook.


How Many Servings Does Spinach&Swiss Wrap Recipe Make?

Spinach&Swiss Wrap makes 1 servings.


What Are The Ingredients For Spinach&Swiss Wrap Recipe?

The ingredients for Spinach&Swiss Wrap are:

baby spinach, two fist fulls
chopped tomato
whole wheat wrap
thin slice of swiss cheese


How Do I Make Spinach&Swiss Wrap?

Here is how you make Spinach&Swiss Wrap:

use fresh baby spinach. chop the tomato up. put everything in a wrap and run.Number of Servings: 1Recipe submitted by SparkPeople user CHCOFFIN.


What's The Nutritional Info For Spinach&Swiss Wrap?

The nutritional information for Spinach&Swiss Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 11.9 g
  • Cholesterol: 26.1 mg
  • Sodium: 592.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 19.9 g

What Dietary Needs Does Spinach&Swiss Wrap Meet?

The dietary needs meet for Spinach&Swiss Wrap is Vegetarian


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