Vegetarian

Microwave Butternut Squash is for Dinner.

Microwave Butternut Squash takes 15 minutes to prepare.

Microwave Butternut Squash takes 12 minutes to cook.

Microwave Butternut Squash makes 2 servings.

The ingredients for Microwave Butternut Squash are:

1.5 pound butternut squash

Here is how you make Microwave Butternut Squash:

Butternut Squash with butter Butternut Squash can be easy to prepare in minutes. Difficulty: EasyInstructionsThings You'll Need: * Supplies: * Microwave * Sharp knife * Tablespoon or ice cream scoop * Measuring spoon * Microwave container with lid * Bowl Ingredients: * Fresh whole Butternut Squash * Butter * Optional - maple syrup or brown sugar Step 1 Cut the end with stem off the Butternut Squash Step 2 Cut the Butternut Squash lengthwise. Step 3 Scoop the seeds out of the Butternut Squash. Step 4 Place Butternut Squash in a microwave proof container, add 2 teaspoons of water to the squash where you had scooped out seeds. Cover and microwave 6 minutes on high. Step 5 Scoop out squash and place in bowl. Serve hot with butter and/or brown sugar or maple syrup.Number of Servings: 2Recipe submitted by SparkPeople user 2ROADS.

The nutritional information for Microwave Butternut Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 41.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 4.5 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 3.0 g
• Protein: 0.9 g

The dietary needs meet for Microwave Butternut Squash is Vegetarian