The recipe Healthy Fried Squash

Made From Scratch Recipes

Healthy Fried Squash recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Healthy Fried Squash!

Healthy Fried Squash

Healthy Fried Squash Recipe
Healthy Fried Squash

What Course Is Healthy Fried Squash?

Healthy Fried Squash is for Side Dish.


How Long Does Healthy Fried Squash Recipe Take To Prepare?

Healthy Fried Squash takes several minutes to prepare.


How Long Does Healthy Fried Squash Recipe Take To Cook?

Healthy Fried Squash takes several minutes to cook.


How Many Servings Does Healthy Fried Squash Recipe Make?

Healthy Fried Squash makes 1 servings.


What Are The Ingredients For Healthy Fried Squash Recipe?

The ingredients for Healthy Fried Squash are:

! summer yellow squash
! cup of yellow onion
1tsp or to taste garlic powder
1 tsp or to taste Black Pepper
1tsp or to taste Cayenne Pepper
Coating of Pam Butter Flavored spray


How Do I Make Healthy Fried Squash?

Here is how you make Healthy Fried Squash:

Take your squash and cut them in to whatever thickens u prefer and same with onion.I do about inch or less in thickness.the thicker the longer it will need to cook.place in zip lock and spray in a coating of the pam and then put in the remaining ingredients and shake till coated and the on low heat place in pan and cook over low heat till golden brown..Number of Servings: 1Recipe submitted by SparkPeople user BELLE!.


What's The Nutritional Info For Healthy Fried Squash?

The nutritional information for Healthy Fried Squash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.6 g

What Dietary Needs Does Healthy Fried Squash Meet?

The dietary needs meet for Healthy Fried Squash is Vegetarian


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