The recipe pesto spaghetti squash

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pesto spaghetti squash recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like pesto spaghetti squash!

pesto spaghetti squash

pesto spaghetti squash Recipe
pesto spaghetti squash

this was an experiment that came out tasty. the pesto sauce was homemade,about 3 parts spinach to 1 part basil,minimal olive oil, and water.made some time ago and frozen so I can't be exact about the amounts, sorry. to calculate nutrition used spinach and pesto sauce1c spinach pesto sauce 1c sliced mushrooms

What Course Is pesto spaghetti squash?

pesto spaghetti squash is for Dinner.


How Long Does pesto spaghetti squash Recipe Take To Prepare?

pesto spaghetti squash takes 15 minutes to prepare.


How Long Does pesto spaghetti squash Recipe Take To Cook?

pesto spaghetti squash takes 5 minutes to cook.


How Many Servings Does pesto spaghetti squash Recipe Make?

pesto spaghetti squash makes 4 servings.


What Are The Ingredients For pesto spaghetti squash Recipe?

The ingredients for pesto spaghetti squash are:

1/2 spaghetti squash
1/2 medium onion, sliced
1c spinach pesto sauce or 3/4 c pureed spinach + 1/4c pesto sauce.
1c sliced mushrooms
1/2c feta cheese


How Do I Make pesto spaghetti squash?

Here is how you make pesto spaghetti squash:

cook squash cut side down in pan with a bit of water. about 30 min in 350 oven or 10-15 min in microwave ( sharp knife will pierce skin easily when done)scrape stringy squash meat into loaf or other baking pan.top with sliced onionsthen sliced mushroomsthen pesto saucetop with feta cheesecook 5 min in microwave or about 15-20 min in 350 oven ( just enough to melt cheese a bit and heat throughServing Size: about 4 generous 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANGELAAMY.


What's The Nutritional Info For pesto spaghetti squash?

The nutritional information for pesto spaghetti squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.5
  • Total Fat: 10.6 g
  • Cholesterol: 21.7 mg
  • Sodium: 356.3 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.3 g

What Dietary Needs Does pesto spaghetti squash Meet?

The dietary needs meet for pesto spaghetti squash is Vegetarian


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