Vegetarian

Spaghetti (Squash) and Veggies is for Dinner.

Spaghetti (Squash) and Veggies takes several minutes to prepare.

Spaghetti (Squash) and Veggies takes several minutes to cook.

Spaghetti (Squash) and Veggies makes 4 servings.

The ingredients for Spaghetti (Squash) and Veggies are:

Spaghetti Squash, 793 grams (remove)
Muir Glen Organic Italian Herb Pasta Sauce, 6 cup (remove)
Mixed Vegetables, frozen, 0.5 package (10 oz) (remove)

Here is how you make Spaghetti (Squash) and Veggies:

1. fill large 6-quart porcelain-clad Dutch oven or large saucepan 2/3's full with water and bring to a boil2. holding squash carefully, cut spahetti squash in half with cleaver or heavy knife. lay cut side down and cut in half again, yielding four pieces. add to pot and simmer covered, for about 20 mins, until squash separates into "strings" or strands with fork. remove from heat and drain. scoop out squash quarter and place squash in covered serving dish.3 heat and add sauce to "spaghetti". you can heat the sauce with the veggies or serve the veggies on the side.Number of Servings: 4Recipe submitted by SparkPeople user BREN0412.

The nutritional information for Spaghetti (Squash) and Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 256.2

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,102.4 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 10.2 g
• Protein: 8.5 g

Spaghetti (Squash) and Veggies is Italian cuisine.