Vegetarian

Spaghetti Squash, Quinoa and Parmesan Fritters is for Dinner.

Spaghetti Squash, Quinoa and Parmesan Fritters takes 30 minutes to prepare.

Spaghetti Squash, Quinoa and Parmesan Fritters takes 30 minutes to cook.

Spaghetti Squash, Quinoa and Parmesan Fritters makes 18 servings.

The ingredients for Spaghetti Squash, Quinoa and Parmesan Fritters are:

2 Eggs
2/3 Cup gluten free multi-purpose flour
2 cups Spaghetti Squash, cooked and drained
2 cups Quinoa, cooked
1/2 cup Parmesan Cheese, grated
1/2 cup Spinach, fresh; finely chopped
1/2 tsp Kosher Salt
2 large Scallions, chopped

Here is how you make Spaghetti Squash, Quinoa and Parmesan Fritters:

In a large bowl, using electric mixer, beat 2 eggs on high speed for 1-2 minutes. Add flour and continue beating for about 30 seconds to combine. To the same bowl, add spaghetti squash, quinoa, Parmesan cheese, finely chopped spinach, chopped scallions, and 1/2 teaspoon of salt. Mix very well until all the mixture has uniform consistency. Taste and adjust seasoning, if necessary, even though it should be just perfect.Heat a large skillet on high-medium heat until VERY hot. Only then add olive oil. It should sizzle and smoke right away. Using a 1/4 cup cookie scoop, drop a scoop of the batter for each fritter on the skillet. Using a spatula, correct the shape of each fritter, making it flatter and rounder. Cook until the bottom side of each fritter is golden brown, about 1-2 minutes. Reduce heat to medium. Using spatula, flip fritters to the opposite side, and cook 1-2 more minutes. When flipping the fritters, you can use a spoon on the opposite side of spatula to help push each fritter onto the spatula and then flipping. Cook the fritters on the second side for 2-3 more minutes (check the bottom to make sure it's not burned - if it is too dark, remove fritters from the skillet immediately). Do 4 fritters at a time.Serve with a dollop of sour cream or plain Greek yogurt and a sprinkling of additional chopped scallions.Serving Size: Makes 18 frittersNumber of Servings: 18Recipe submitted by SparkPeople user SAWILDE.

The nutritional information for Spaghetti Squash, Quinoa and Parmesan Fritters is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 80.6

• Total Fat: 2.0 g
• Cholesterol: 22.9 mg
• Sodium: 128.4 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 1.0 g
• Protein: 3.8 g

The dietary needs meet for Spaghetti Squash, Quinoa and Parmesan Fritters is Gluten Free