Vegetarian

Moroccan Stew w. Chickpeas is for Lunch.

Moroccan Stew w. Chickpeas takes 10 minutes to prepare.

Moroccan Stew w. Chickpeas takes 11 minutes to cook.

Moroccan Stew w. Chickpeas makes 9 servings.

The ingredients for Moroccan Stew w. Chickpeas are:

2 medium onion chopped
2 cups celery, diced
3 cloves garlic
1 tsp curry powder (optional)
1 tsp cumin
1 tsp ginger
1 tsp cinnamon
Large bunch of cilantro, chopped
2 cups chopped tomatoes
3 cups chicken broth
1 large sweet potato cubed
light peanut butter
1/2 cup raisins or craisins

Here is how you make Moroccan Stew w. Chickpeas:

1. Cook onion & celery until tender, stir in garlic and spices and cook for 1 minute.2. Add tomatoes, chicken broth, water, chick peas, and sweet potato etc. Cover & bring to a boil. Reduce heat to medium and cook for 10 minutes or until potatoes are cooked.3. Stir in cilantro, raisins, and peanut butter and simmer for 5 additional minutes.Makes 9 1-cup servings.

The nutritional information for Moroccan Stew w. Chickpeas is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 95.3

• Total Fat: 0.9 g
• Cholesterol: 0.6 mg
• Sodium: 156.4 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 3.0 g
• Protein: 2.3 g

The dietary needs meet for Moroccan Stew w. Chickpeas is Gluten Free