Vegetarian

Company's Coming - Lentil Stew takes several minutes to prepare.

Company's Coming - Lentil Stew takes several minutes to cook.

Company's Coming - Lentil Stew makes 5 servings.

The ingredients for Company's Coming - Lentil Stew are:

6 cups chicken stock
3/4 cup (1 - 5.5oz can) tomato paste
1/4 cup white rice
3 cups carrots, chopped bite size
2 cups sweet potatoes, chopped bite size
1 cup mixed lentils
1 cup yellow turnip, chopped bite size
Salt
Pepper
1/4 tsp garlic powder
1/2 tsp sugar
1 bay leaf
1 cup peas, fresh or frozen

Here is how you make Company's Coming - Lentil Stew:

Place all ingredients, except peas, in large stock pot of Dutch oven. Stir often until mixture boils. Boil gently, covered, for 1 3/4 hours. Stir occasionally to prevent sticking. Add peas. Boil until peas are cooked. Discard bay leaf. Makes 10 3/4 cups (2.7L), enough for 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user LAURENK89.

The nutritional information for Company's Coming - Lentil Stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 380.0

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,472.9 mg
• Total Carbs: 73.9 g
• Dietary Fiber: 12.9 g
• Protein: 14.1 g