The recipe Lizzy's Tofu Stew
Lizzy's Tofu Stew recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Lizzy's Tofu Stew!
Lizzy's Tofu Stew
- What Course Is Lizzy's Tofu Stew?
- How Long Does Lizzy's Tofu Stew Recipe Take To Prepare?
- How Long Does Lizzy's Tofu Stew Recipe Take To Cook?
- How Many Servings Does Lizzy's Tofu Stew Recipe Make?
- What Are The Ingredients For Lizzy's Tofu Stew Recipe?
- How Do I Make Lizzy's Tofu Stew?
- What's The Nutritional Info For Lizzy's Tofu Stew?
- What Type Of Cuisine Is Lizzy's Tofu Stew?
- What Dietary Needs Does Lizzy's Tofu Stew Meet?
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A very filling one pan meal What Course Is Lizzy's Tofu Stew?Lizzy's Tofu Stew is for Dinner. How Long Does Lizzy's Tofu Stew Recipe Take To Prepare?Lizzy's Tofu Stew takes 5 minutes to prepare. How Long Does Lizzy's Tofu Stew Recipe Take To Cook?Lizzy's Tofu Stew takes 15 minutes to cook. How Many Servings Does Lizzy's Tofu Stew Recipe Make?Lizzy's Tofu Stew makes 1 servings. What Are The Ingredients For Lizzy's Tofu Stew Recipe?The ingredients for Lizzy's Tofu Stew are: extra firm tofu 1/5th block, sliced1 cup cherry tomatoes 1 cup sliced zucchini 1 cup sliced mushrooms 1/4 can tomato paste 1 1/2 tsp olive oil couple of dashes of dried basil 2 tsp hot pepper sauce 1/3 cup water How Do I Make Lizzy's Tofu Stew?Here is how you make Lizzy's Tofu Stew: Heat oil, water and tomato paste in frying pan. Add zucchini and mushrooms, cover and cook for 5 minutes. Add cherry tomatoes, cover and cook 5 minutes. Dice baked potato and add with sliced tofu. Cover and cook 3 minutes.1 three cup serving.Number of Servings: 1Recipe submitted by SparkPeople user IMTHELIZARD.What's The Nutritional Info For Lizzy's Tofu Stew?The nutritional information for Lizzy's Tofu Stew is:
What Dietary Needs Does Lizzy's Tofu Stew Meet?The dietary needs meet for Lizzy's Tofu Stew is Vegetarian |
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