The recipe Tofu and Kohlrabi Stew

Made From Scratch Recipes

Tofu and Kohlrabi Stew recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Tofu and Kohlrabi Stew!

Tofu and Kohlrabi Stew

Tofu and Kohlrabi Stew Recipe
Tofu and Kohlrabi Stew

What Course Is Tofu and Kohlrabi Stew?

Tofu and Kohlrabi Stew is for Dinner.


How Long Does Tofu and Kohlrabi Stew Recipe Take To Prepare?

Tofu and Kohlrabi Stew takes 20 minutes to prepare.


How Long Does Tofu and Kohlrabi Stew Recipe Take To Cook?

Tofu and Kohlrabi Stew takes 30 minutes to cook.


How Many Servings Does Tofu and Kohlrabi Stew Recipe Make?

Tofu and Kohlrabi Stew makes 4 servings.


What Are The Ingredients For Tofu and Kohlrabi Stew Recipe?

The ingredients for Tofu and Kohlrabi Stew are:

450 g package fresh tofu, cubed
4 T oil
4 cups kohlrabi, cubed
2 cups leeks, sliced
1 1/2 cups stewed or diced tomatoes
1 package Lipton Onion Soup mix
Cajun spice to taste


How Do I Make Tofu and Kohlrabi Stew?

Here is how you make Tofu and Kohlrabi Stew:

Heat oil in saucepan. Add tofu and cook. Add leeks and cook a few minutes more. Add kohlrabi, tomatoes, onion soup and spices per your taste. I like spicy so usually add a generous amount. Continue to cook until kohlrabi is tender.Serving Size: makes 4 1 3/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MAZDAWD50.


What's The Nutritional Info For Tofu and Kohlrabi Stew?

The nutritional information for Tofu and Kohlrabi Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 503.1 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.4 g

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