The recipe TO - Vegan Stew

Made From Scratch Recipes

TO - Vegan Stew recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like TO - Vegan Stew!

TO - Vegan Stew

TO - Vegan Stew Recipe
TO - Vegan Stew

TO - Vegan Stew

What Course Is TO - Vegan Stew?

TO - Vegan Stew is for Dinner.


How Long Does TO - Vegan Stew Recipe Take To Prepare?

TO - Vegan Stew takes several minutes to prepare.


How Long Does TO - Vegan Stew Recipe Take To Cook?

TO - Vegan Stew takes several minutes to cook.


How Many Servings Does TO - Vegan Stew Recipe Make?

TO - Vegan Stew makes 5 servings.


What Are The Ingredients For TO - Vegan Stew Recipe?

The ingredients for TO - Vegan Stew are:

2 small Onions, raw
1 tbsp Extra Virgin Olive Oil
450 grams Mushrooms, fresh
3 large (7-1/4" to 8-1/2" long) Carrots, raw
4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
3 stalk, large (11"-12" long) Celery, raw
.66 cup Bob's Red Mill Gluten Free Baking Flour (1 to 1 ratio of reg flour) (by TRICIARICE)
2 serving (OXO) Vegetable Stock Cube (by AUTUMNBIRCH)
1 cup Spaghetti/Marinara Sauce (tomato sauce)
1 tbsp Cooking Sherry (by ADDYMORENO)
210 grams Beans, black
.25 cup Soy Sauce
1 can (6 oz) Tomato Paste


How Do I Make TO - Vegan Stew?

Here is how you make TO - Vegan Stew:

Plus SpicesServing Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user 52IN6MO.


What's The Nutritional Info For TO - Vegan Stew?

The nutritional information for TO - Vegan Stew is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 388.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,493.7 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 14.2 g
  • Protein: 14.6 g

What Dietary Needs Does TO - Vegan Stew Meet?

The dietary needs meet for TO - Vegan Stew is Vegetarian


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