The recipe Gluten Free Tempeh Stir Fry

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Gluten Free Tempeh Stir Fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Gluten Free Tempeh Stir Fry!

Gluten Free Tempeh Stir Fry

Gluten Free Tempeh Stir Fry Recipe
Gluten Free Tempeh Stir Fry

Gluten free and vegan. Easy, and I don't miss takeout!

What Course Is Gluten Free Tempeh Stir Fry?

Gluten Free Tempeh Stir Fry is for Dinner.


How Long Does Gluten Free Tempeh Stir Fry Recipe Take To Prepare?

Gluten Free Tempeh Stir Fry takes 10 minutes to prepare.


How Long Does Gluten Free Tempeh Stir Fry Recipe Take To Cook?

Gluten Free Tempeh Stir Fry takes 10 minutes to cook.


How Many Servings Does Gluten Free Tempeh Stir Fry Recipe Make?

Gluten Free Tempeh Stir Fry makes 2 servings.


What Are The Ingredients For Gluten Free Tempeh Stir Fry Recipe?

The ingredients for Gluten Free Tempeh Stir Fry are:

8 oz tempeh, cubed
1 tbsp wheat-free tamari sauce
1 tbps olive oil
1 clove garlic
Dash black pepper
Stir-fry veggie mix (ours comes with napa cabbage, bean sprouts, water chestnuts, and peapods)
1 red bell pepper, chopped
1 cup cooked brown rice


How Do I Make Gluten Free Tempeh Stir Fry?

Here is how you make Gluten Free Tempeh Stir Fry:

Mix part of the wheat-free tamari, olive oil, garlic, and pepper in a glass bowl. Add tempeh and marinate for at least an hour. (Overnight is fine.)Add the rest of the olive oil to a wok or large nonstick skillet. Heat the skillet, and add veggies and tempeh. Cook until warmed, and add remaining tamari. Cook until desired. Serve over brown rice.Number of Servings: 2Recipe submitted by SparkPeople user SCHNOOGLES.


What's The Nutritional Info For Gluten Free Tempeh Stir Fry?

The nutritional information for Gluten Free Tempeh Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 461.6
  • Total Fat: 20.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 531.7 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 27.5 g

What Type Of Cuisine Is Gluten Free Tempeh Stir Fry?

Gluten Free Tempeh Stir Fry is Asian cuisine.


What Dietary Needs Does Gluten Free Tempeh Stir Fry Meet?

The dietary needs meet for Gluten Free Tempeh Stir Fry is Gluten Free


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