The recipe Stir Fry #1

Made From Scratch Recipes

Stir Fry #1 recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Stir Fry #1!

Stir Fry #1

Stir Fry #1 Recipe
Stir Fry #1

What Course Is Stir Fry #1?

Stir Fry #1 is for Dinner.


How Long Does Stir Fry #1 Recipe Take To Prepare?

Stir Fry #1 takes several minutes to prepare.


How Long Does Stir Fry #1 Recipe Take To Cook?

Stir Fry #1 takes several minutes to cook.


How Many Servings Does Stir Fry #1 Recipe Make?

Stir Fry #1 makes 2 servings.


What Are The Ingredients For Stir Fry #1 Recipe?

The ingredients for Stir Fry #1 are:

Ingredients:
Swiss Chard, 58.11 grams (remove)
Carrots, raw, 343.0 grams (remove)
Onions, raw, 100 grams (remove)
Tofu, extra firm, 100 grams (remove)
brown rice (1 cup cooked), 1 serving (remove)
brown rice (1 cup cooked), 1 serving (remove)
Sesame Oil, 1 tbsp (remove)
Olive Oil, 1 tbsp (remove)
*Soy Sauce, 1 tbsp (remove)
*Lemon Juice, 1 lemon yields (remove)
Ginger Root, 1 tsp (remove)


How Do I Make Stir Fry #1?

Here is how you make Stir Fry #1:

Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user STARKEYG.


What's The Nutritional Info For Stir Fry #1?

The nutritional information for Stir Fry #1 is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 491.8
  • Total Fat: 19.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 630.2 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 10.2 g
  • Protein: 13.0 g

What Type Of Cuisine Is Stir Fry #1?

Stir Fry #1 is Asian cuisine.


What Dietary Needs Does Stir Fry #1 Meet?

The dietary needs meet for Stir Fry #1 is Vegetarian


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