The recipe Tempeh Stir Fry

Made From Scratch Recipes

Tempeh Stir Fry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tempeh Stir Fry!

Tempeh Stir Fry

Tempeh Stir Fry Recipe
Tempeh Stir Fry

Tasty entree.

How Long Does Tempeh Stir Fry Recipe Take To Prepare?

Tempeh Stir Fry takes several minutes to prepare.


How Long Does Tempeh Stir Fry Recipe Take To Cook?

Tempeh Stir Fry takes several minutes to cook.


How Many Servings Does Tempeh Stir Fry Recipe Make?

Tempeh Stir Fry makes 4 servings.


What Are The Ingredients For Tempeh Stir Fry Recipe?

The ingredients for Tempeh Stir Fry are:

8 oz Lightlife - Organic Three Grain Tempeh
4 tbsp Simple Truth Organic (Kroger) Black Bean and Corn Salsa (by MANDIEMARIE17)
1.25 cup, chopped Kale, cooked, boiled, drained, with salt
1.8 cup Beans - Bush's Black Beans Reduced Sodium
1 tbsp Kikkoman Low Sodium Soy Sauce


How Do I Make Tempeh Stir Fry?

Here is how you make Tempeh Stir Fry:

Saute Tempeh with soy sauce. add other ingredients until hot.Serving Size: About 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user VALERIEMAHA.


What's The Nutritional Info For Tempeh Stir Fry?

The nutritional information for Tempeh Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 17.8 g

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