Vegetarian

Teriyaki Stir-Fry Veggies and Noodles takes 5 minutes to prepare.

Teriyaki Stir-Fry Veggies and Noodles takes 15 minutes to cook.

Teriyaki Stir-Fry Veggies and Noodles makes 6 servings.

The ingredients for Teriyaki Stir-Fry Veggies and Noodles are:

4 tbsp La Choy Teriyaki Marinade & Sauce
4 oz. Whole Wheat Spaghetti (dry)
1 bag (160z) Stir-Fry Veggies
season to taste

Here is how you make Teriyaki Stir-Fry Veggies and Noodles:

Boiling water for spaghettiAdd spaghetti when water is at boil. Let spaghetti cook until tender then drain.While water is starting to boil begin to heat your veggies. Put olive oil in a pan and heat on medium to high heat. Add your veggies to the pan and let heat up until vegetables are tender. Add the cooked drained noodles to the veggies. Add 4 tbsp of Teriyaki Sauce and let cook for 3-5 minutes on low heat.Add spaghetti to veggies and EnjoyMakes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user WYSEOWL15.

The nutritional information for Teriyaki Stir-Fry Veggies and Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 395.0 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.7 g
• Protein: 3.3 g