Vegetarian

Boca stuffed peppers takes 10 minutes to prepare.

Boca stuffed peppers takes 30 minutes to cook.

Boca stuffed peppers makes 12 servings.

The ingredients for Boca stuffed peppers are:

6 serving Boca veggie protein crumbles
6 serving 1 Med. Green Bell Pepper
2.5 serving Knorr Rice Sides Steak Fajita - No Butter (by JTUVELL)
2.5 serving diced tomatoes & green chilies RoTel 10oz canned (by LEEISME2)
11 oz canned mexican corn (by TANKASS47)
1 cup Tomato Sauce
1 tbsp Margarine butter blend, 60% corn oil margarine and 40% butter
2 cup Cheese - Kroger Shredded Mexican Style

Here is how you make Boca stuffed peppers:

Make rice mix as package directs but add veggie crumbles, rotel and mexican corn, tomato sauce plus any spices you want. Cut peppers in half and clean out all seeds and ribs. Fill with rice mixture. Put a little water in bottom of pan. Pop in 400 degree oven for 25 mins. Take out top with cheese put back in oven for 5 mins. Let stand 5 mins then serve with salsa, sour cream ext. Not in calorie countServing Size: makes 12 peppers. 1/2 pepper eachNumber of Servings: 12Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Boca stuffed peppers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 203.8

• Total Fat: 6.7 g
• Cholesterol: 20.8 mg
• Sodium: 627.3 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 4.9 g
• Protein: 13.0 g