Vegetarian

Stuffed Delicata Squash takes 30 minutes to prepare.

Stuffed Delicata Squash takes 45 minutes to cook.

Stuffed Delicata Squash makes 2 servings.

The ingredients for Stuffed Delicata Squash are:

1 Small Delicata or other winter Squash
1T i cant believe its not butter light
2T chopped Shallots
1 Clove Garlic
1T chopped fresh sage
2 Cups Spinach
1/4 C pine nuts
1 Large egg
4 tsp Grated Parmesan cheese, divided

Here is how you make Stuffed Delicata Squash:

Preheat oven to 350*cut squash in half lengthwiseIn saute pan toast pine nuts, set asideIn same pan, saute shallot and garlic in I can't believe its not butter over medium heat until soft (about 3 min) add chopped sage and cook about 1 more minute until fragrant. Add greens and cook until wilted. Add pine nuts and set aside.In a bowl wisk egg with 2tsp cheese. stir in shallot/pine nut mixStuff mixture in squash halves, sprinkle with remaining Parmesan cheese and bake at 350 for 45 minutes.Number of Servings: 2Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.

The nutritional information for Stuffed Delicata Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 369.8

• Total Fat: 16.6 g
• Cholesterol: 128.3 mg
• Sodium: 204.4 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 15.0 g
• Protein: 12.6 g

The dietary needs meet for Stuffed Delicata Squash is Vegetarian