The recipe red swiss chard

Made From Scratch Recipes

red swiss chard recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like red swiss chard!

red swiss chard

red swiss chard Recipe
red swiss chard

excellent source of vitamins

How Long Does red swiss chard Recipe Take To Prepare?

red swiss chard takes 2 minutes to prepare.


How Long Does red swiss chard Recipe Take To Cook?

red swiss chard takes 5 minutes to cook.


How Many Servings Does red swiss chard Recipe Make?

red swiss chard makes 1 servings.


What Are The Ingredients For red swiss chard Recipe?

The ingredients for red swiss chard are:

1 cup red swiss chard
1/8 onion
1/4 tsp chicken bouillon
1/2 cup water


How Do I Make red swiss chard?

Here is how you make red swiss chard:

saute diced onions and diced stems in pan w/non-stick spray for 2 minutesadd bouillon and water ( or 1/2 cup vegetable or chicken stock )roll up leaves, slice into ribbonsadd to pan, saute 3 additional minutesNumber of Servings: 1Recipe submitted by SparkPeople user BMCQUEEN006.


What's The Nutritional Info For red swiss chard?

The nutritional information for red swiss chard is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 22.4
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 702.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.2 g

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