The recipe B and B Toast

Made From Scratch Recipes

B and B Toast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like B and B Toast!

B and B Toast

B and B Toast Recipe
B and B Toast

from the Fast Metabolism Diet Phase 3 pg 217

What Course Is B and B Toast?

B and B Toast is for Breakfast.


How Long Does B and B Toast Recipe Take To Prepare?

B and B Toast takes 5 minutes to prepare.


How Long Does B and B Toast Recipe Take To Cook?

B and B Toast takes several minutes to cook.


How Many Servings Does B and B Toast Recipe Make?

B and B Toast makes 1 servings.


What Are The Ingredients For B and B Toast Recipe?

The ingredients for B and B Toast are:

Bread, Ezekiel 4:9 Sprouted 100% Whole Grain, 1 slice
2 tbsp Almond Butter
1 cup Blueberries, fresh
1/4 tsp Cinnamon, ground
1 serving Stevia in the Raw
1/2 cup jicama
1/2 tsp Lime Juice


How Do I Make B and B Toast?

Here is how you make B and B Toast:

Toast the breadSpread the nut butter on the toast and top with 1/2 cup berriesSprinkle with cinnamon and sweetenerServe with the jicama sprinkled with Stevia and lime juice and the remaining 1/2 cup of berriesServing Size:?makes 1 serving


What's The Nutritional Info For B and B Toast?

The nutritional information for B and B Toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.2
  • Total Fat: 16.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.8 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 13.5 g
  • Protein: 11.6 g

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