The recipe Ginger Tofu

Made From Scratch Recipes

Ginger Tofu recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Ginger Tofu!

Ginger Tofu

Ginger Tofu Recipe
Ginger Tofu

Women's Health Recipe, low calorie, great for lunch or dinner

What Course Is Ginger Tofu?

Ginger Tofu is for Lunch.


How Long Does Ginger Tofu Recipe Take To Prepare?

Ginger Tofu takes 10 minutes to prepare.


How Long Does Ginger Tofu Recipe Take To Cook?

Ginger Tofu takes 10 minutes to cook.


How Many Servings Does Ginger Tofu Recipe Make?

Ginger Tofu makes 4 servings.


What Are The Ingredients For Ginger Tofu Recipe?

The ingredients for Ginger Tofu are:

2 c fat-free, reduced-sodium chicken broth
1 3/4 c water
1/4 c mirin
2 Tbsp low-sodium soy sauce
1 Tbsp fresh minced ginger root
1 tsp chili-garlic sauce (like Sriracha)
1 14 oz package water-packed firm tofu, drained and cut into cubes
1 1/2 c shredded carrots
6 oz snow peas, trimmed and cut in half diagonally
1/4 c chopped fresh chives


How Do I Make Ginger Tofu?

Here is how you make Ginger Tofu:

1. In a large saucepan, combine broth, water, mirin, soy sauce, ginger, and garlic sauce and bring to a boil. 2. Stir in tofu, carrot, and snow peas and return mixture to a boil.3. Reduce heat and simmer until vegetables are tender, 6 to 8 minutes.4. Stir in chives and serve.Number of Servings: 4Recipe submitted by SparkPeople user GOLDIELOX4.


What's The Nutritional Info For Ginger Tofu?

The nutritional information for Ginger Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.6
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 573.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 18.7 g

What Type Of Cuisine Is Ginger Tofu?

Ginger Tofu is Asian cuisine.


What Dietary Needs Does Ginger Tofu Meet?

The dietary needs meet for Ginger Tofu is Vegetarian


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