The recipe Cilantro-Lime Tofu Scramble
Cilantro-Lime Tofu Scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cilantro-Lime Tofu Scramble!
Cilantro-Lime Tofu Scramble
- What Course Is Cilantro-Lime Tofu Scramble?
- How Long Does Cilantro-Lime Tofu Scramble Recipe Take To Prepare?
- How Long Does Cilantro-Lime Tofu Scramble Recipe Take To Cook?
- How Many Servings Does Cilantro-Lime Tofu Scramble Recipe Make?
- What Are The Ingredients For Cilantro-Lime Tofu Scramble Recipe?
- How Do I Make Cilantro-Lime Tofu Scramble?
- What's The Nutritional Info For Cilantro-Lime Tofu Scramble?
- What Type Of Cuisine Is Cilantro-Lime Tofu Scramble?
- What Dietary Needs Does Cilantro-Lime Tofu Scramble Meet?
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A tasty, non-egg breakfast option full of fresh veggies. What Course Is Cilantro-Lime Tofu Scramble?Cilantro-Lime Tofu Scramble is for Breakfast. How Long Does Cilantro-Lime Tofu Scramble Recipe Take To Prepare?Cilantro-Lime Tofu Scramble takes several minutes to prepare. How Long Does Cilantro-Lime Tofu Scramble Recipe Take To Cook?Cilantro-Lime Tofu Scramble takes several minutes to cook. How Many Servings Does Cilantro-Lime Tofu Scramble Recipe Make?Cilantro-Lime Tofu Scramble makes 2 servings. What Are The Ingredients For Cilantro-Lime Tofu Scramble Recipe?The ingredients for Cilantro-Lime Tofu Scramble are: 1/4 c. Red Onion, sliced3/4 c. Broccoli, chopped 1 c. Cauliflower, chopped 1 Tomato, diced 1/2 c. Red or Yellow Bell Peppers, diced 1/2 c. Spinach 2 tbsp Cilantro, chopped 1 block firm Tofu, crumbled Lime Salt, to taste Black Pepper, to taste Cayenne Pepper, to taste How Do I Make Cilantro-Lime Tofu Scramble?Here is how you make Cilantro-Lime Tofu Scramble: Spray the bottom of a large skillet with non-stick cooking spray. On medium-high heat, add the onion and sautee until soft. Add the broccoli and cauliflower, cover and steam for one minute. Add the tomato, bell pepper, and spinach, and stir fry for two minutes. Throw in cilantro, crumbled tofu, and season to taste with salt, cayenne, pepper, and lime.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user KERRYHF.What's The Nutritional Info For Cilantro-Lime Tofu Scramble?The nutritional information for Cilantro-Lime Tofu Scramble is:
What Dietary Needs Does Cilantro-Lime Tofu Scramble Meet?The dietary needs meet for Cilantro-Lime Tofu Scramble is Vegetarian |
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