The recipe Tofu Meatballs

Made From Scratch Recipes

Tofu Meatballs recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Tofu Meatballs!

Tofu Meatballs

Tofu Meatballs Recipe
Tofu Meatballs

CLEANED UP

What Course Is Tofu Meatballs?

Tofu Meatballs is for Dinner.


How Long Does Tofu Meatballs Recipe Take To Prepare?

Tofu Meatballs takes 5 minutes to prepare.


How Long Does Tofu Meatballs Recipe Take To Cook?

Tofu Meatballs takes 25 minutes to cook.


How Many Servings Does Tofu Meatballs Recipe Make?

Tofu Meatballs makes 4 servings.


What Are The Ingredients For Tofu Meatballs Recipe?

The ingredients for Tofu Meatballs are:

340 grams firm tofu
3 egg whites
1/3 cup whole wheat breadcrumbs
1/4 cup finely chopped onion
2 tsp low sodium soy sauce
2 tsp dried parsley
1/2 tsp ground oregano
1/4 tsp ground black pepper


How Do I Make Tofu Meatballs?

Here is how you make Tofu Meatballs:

Preheat oven to 350 degrees. Combine all ingredients; form into balls. Place on a cookie sheet and bake for 25-30 minutes.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Tofu Meatballs?

The nutritional information for Tofu Meatballs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day