The recipe Leftover Tofu Surprise

Made From Scratch Recipes

Leftover Tofu Surprise recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Leftover Tofu Surprise!

Leftover Tofu Surprise

Leftover Tofu Surprise Recipe
Leftover Tofu Surprise

Spicey Cayenne Tofu with Rice, Yellow Bell Peppers and Peas

What Course Is Leftover Tofu Surprise?

Leftover Tofu Surprise is for Dinner.


How Long Does Leftover Tofu Surprise Recipe Take To Prepare?

Leftover Tofu Surprise takes 15 minutes to prepare.


How Long Does Leftover Tofu Surprise Recipe Take To Cook?

Leftover Tofu Surprise takes 15 minutes to cook.


How Many Servings Does Leftover Tofu Surprise Recipe Make?

Leftover Tofu Surprise makes 6 servings.


What Are The Ingredients For Leftover Tofu Surprise Recipe?

The ingredients for Leftover Tofu Surprise are:

One package Birds Eye Steamfresh Whole Grain Brown Rice. (2 cups)
8 oz Extra Firm Lite Tofu (choose whichever brand suits you)
1 Cup Frozen Petite Peas
1/2 of a large Yellow Bell Pepper
Sauce:
1 Cup warm water with
Better than Bullion No Beef Bullion (prepared as instructed)
3 Tbsp Agave Nectar
3 Tbsp Lite Soy Sauce
1 Tbsp Rice Vinegar


How Do I Make Leftover Tofu Surprise?

Here is how you make Leftover Tofu Surprise:

Microwave Rice package acording to instructions. While that cooks prepare sauce in pan by adding together;WaterBullionAgave NectarSoy SauceRice VinegarWarm sauce and add Frozen Peas, while cutting up;Tofu (mine was leftover from previouse night, and was baked with spices)Yellow Bell Pepper Add cooked Rice, Tofu and Pepper to mix and simmer until warm and flavors have combined.Enjoy :-)Vegetarian and Gluten Free!!!Serving Size: makes about 6, 3/4 cup servings Number of Servings: 6Recipe submitted by SparkPeople user ROBYNANNEW.


What's The Nutritional Info For Leftover Tofu Surprise?

The nutritional information for Leftover Tofu Surprise is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 487.5 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.5 g

What Type Of Cuisine Is Leftover Tofu Surprise?

Leftover Tofu Surprise is Asian cuisine.


What Dietary Needs Does Leftover Tofu Surprise Meet?

The dietary needs meet for Leftover Tofu Surprise is Gluten Free


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