The recipe lazy tofu scramble

Made From Scratch Recipes

lazy tofu scramble recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like lazy tofu scramble!

lazy tofu scramble

lazy tofu scramble Recipe
lazy tofu scramble

What Course Is lazy tofu scramble?

lazy tofu scramble is for Breakfast.


How Long Does lazy tofu scramble Recipe Take To Prepare?

lazy tofu scramble takes 5 minutes to prepare.


How Long Does lazy tofu scramble Recipe Take To Cook?

lazy tofu scramble takes 15 minutes to cook.


How Many Servings Does lazy tofu scramble Recipe Make?

lazy tofu scramble makes 4 servings.


What Are The Ingredients For lazy tofu scramble Recipe?

The ingredients for lazy tofu scramble are:

1 lb tofu, 2 tbsp. nutritional yeast, 1 sm yellow onion, 1/4 cup vegenaise, 1 grated carrot, 1 grated zucchini,


How Do I Make lazy tofu scramble?

Here is how you make lazy tofu scramble:

dry fry onions, add tofu and veggies, stir in vegenaise and black salt. add liquid (water) if necessaryNumber of Servings: 4Recipe submitted by SparkPeople user STIPENDOUS.


What's The Nutritional Info For lazy tofu scramble?

The nutritional information for lazy tofu scramble is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 15.5 g

What Dietary Needs Does lazy tofu scramble Meet?

The dietary needs meet for lazy tofu scramble is Vegan


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