Vegetarian

MASALA TOFU SCRAMBLE(CT) takes 15 minutes to prepare.

MASALA TOFU SCRAMBLE(CT) takes 8 minutes to cook.

MASALA TOFU SCRAMBLE(CT) makes 4 servings.

The ingredients for MASALA TOFU SCRAMBLE(CT) are:

4.5 serving 365 Organic Extra Firm Tofu (by VALFRATE78)
1 medium (2-1/2" dia) Onions, raw
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 serving Garlic, minced-Great Value brand Walmart 1 tsp (by MCKELFAM)
1 tbsp Extra Virgin Olive Oil
0.25 tsp Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g) (by SPARKYWATSON)
1 tsp Pepper, red or cayenne
1 tsp Curry powder
1 serving 1/2 tsp. Cumin Powder (by ANEWAY)
.25 tsp ground tumeric (by INSPIREDBYCHJ)
.25 tsp McCORMICK CITRUS CHILI & GARLIC w/CHIA(CT)

Here is how you make MASALA TOFU SCRAMBLE(CT):

1 block of tofu(cut into cubes) drain water and put in paper towel to remove remaining water.Heat pan with oil and saut? onions and bell peppers until brown or to your taste.Add tofu and remaining ingredients and cook on medium for 5-8 minutes.Serving Size:?4=SERVINGS

The nutritional information for MASALA TOFU SCRAMBLE(CT) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.1

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 79.7 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.3 g
• Protein: 9.9 g