The recipe Mediterranean Tofu Scramble
Mediterranean Tofu Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Mediterranean Tofu Scramble!
Mediterranean Tofu Scramble
- What Course Is Mediterranean Tofu Scramble?
- How Long Does Mediterranean Tofu Scramble Recipe Take To Prepare?
- How Long Does Mediterranean Tofu Scramble Recipe Take To Cook?
- How Many Servings Does Mediterranean Tofu Scramble Recipe Make?
- What Are The Ingredients For Mediterranean Tofu Scramble Recipe?
- How Do I Make Mediterranean Tofu Scramble?
- What's The Nutritional Info For Mediterranean Tofu Scramble?
- What Type Of Cuisine Is Mediterranean Tofu Scramble?
- What Dietary Needs Does Mediterranean Tofu Scramble Meet?
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What Course Is Mediterranean Tofu Scramble?Mediterranean Tofu Scramble is for Breakfast. How Long Does Mediterranean Tofu Scramble Recipe Take To Prepare?Mediterranean Tofu Scramble takes 10 minutes to prepare. How Long Does Mediterranean Tofu Scramble Recipe Take To Cook?Mediterranean Tofu Scramble takes 5 minutes to cook. How Many Servings Does Mediterranean Tofu Scramble Recipe Make?Mediterranean Tofu Scramble makes 2 servings. What Are The Ingredients For Mediterranean Tofu Scramble Recipe?The ingredients for Mediterranean Tofu Scramble are: Tofu, firm, 1 blockCanned Tomatoes, .75 can Trader Joe's 21 Seasoning Salute, 3 tsp Peppers, sweet, red, fresh, 1 cup, chopped Shallots, 6 tbsp chopped Mushrooms, fresh, 1 cup, pieces or slices Spinach, fresh, 3 cup Garlic, 2 clove How Do I Make Mediterranean Tofu Scramble?Here is how you make Mediterranean Tofu Scramble: Saute mushrooms, red peppers and onions until soft. Add garlic and saute just until aromatic (about one minute). Add tomatoes, tofu, seasoning and spinach and heat until hot. Optional: add nutritional yeast (2 T, or to taste) or (if not vegan) feta cheese.Serving Size: 2 good sized servingsNumber of Servings: 2Recipe submitted by SparkPeople user PUPPYGIRL3.What's The Nutritional Info For Mediterranean Tofu Scramble?The nutritional information for Mediterranean Tofu Scramble is:
What Dietary Needs Does Mediterranean Tofu Scramble Meet?The dietary needs meet for Mediterranean Tofu Scramble is Vegan |
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