The recipe Southwest Tofu Scramble

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Southwest Tofu Scramble recipe is a Mexican Breakfast meal that takes several minutes to make. If you enjoy Mexican for Breakfast, you will like Southwest Tofu Scramble!

Southwest Tofu Scramble

Southwest Tofu Scramble Recipe
Southwest Tofu Scramble

A vegan breakfast alternative. Also fantastic in breakfast burritos.

What Course Is Southwest Tofu Scramble?

Southwest Tofu Scramble is for Breakfast.


How Long Does Southwest Tofu Scramble Recipe Take To Prepare?

Southwest Tofu Scramble takes several minutes to prepare.


How Long Does Southwest Tofu Scramble Recipe Take To Cook?

Southwest Tofu Scramble takes several minutes to cook.


How Many Servings Does Southwest Tofu Scramble Recipe Make?

Southwest Tofu Scramble makes 8 servings.


What Are The Ingredients For Southwest Tofu Scramble Recipe?

The ingredients for Southwest Tofu Scramble are:

2 cup, chopped Onions, raw
2 cup, chopped Sweet peppers (bell)
2 cup Beans, black
.5 tsp ground tumeric (by INSPIREDBYCHJ)
1 tsp Spike All Purpose All Natural Seasoning (by SLASALLE)
.33 tbsp Adobo Seasoning (by BEZELICIOUS)
1 tsp paprika, smoked (by PFLEEG)
1 tsp Taco Seasoning Mix (McCormick) - 2tsp (6g) 6 servings/pk seasons 2 tacos (by KODAKINS)
1 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
5 serving Azumaya Extra Firm Tofu (by KHARECHMAK)


How Do I Make Southwest Tofu Scramble?

Here is how you make Southwest Tofu Scramble:

Cook onions and bell peppers until translucent, and softened respectively. Crumble tofu into peppers and onions, add black beans and spices. Heat until warmed through.Serving Size: 1/8thNumber of Servings: 8Recipe submitted by SparkPeople user AVELLINGA6.


What's The Nutritional Info For Southwest Tofu Scramble?

The nutritional information for Southwest Tofu Scramble is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.4 g

What Type Of Cuisine Is Southwest Tofu Scramble?

Southwest Tofu Scramble is Mexican cuisine.


What Dietary Needs Does Southwest Tofu Scramble Meet?

The dietary needs meet for Southwest Tofu Scramble is Vegan


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