The recipe Tofu Scramble (8-1 cup serving)

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Tofu Scramble (8-1 cup serving) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu Scramble (8-1 cup serving)!

Tofu Scramble (8-1 cup serving)

Tofu Scramble (8-1 cup serving) Recipe
Tofu Scramble (8-1 cup serving)

How Long Does Tofu Scramble (8-1 cup serving) Recipe Take To Prepare?

Tofu Scramble (8-1 cup serving) takes several minutes to prepare.


How Long Does Tofu Scramble (8-1 cup serving) Recipe Take To Cook?

Tofu Scramble (8-1 cup serving) takes several minutes to cook.


How Many Servings Does Tofu Scramble (8-1 cup serving) Recipe Make?

Tofu Scramble (8-1 cup serving) makes 8 servings.


What Are The Ingredients For Tofu Scramble (8-1 cup serving) Recipe?

The ingredients for Tofu Scramble (8-1 cup serving) are:

* Carrots, raw, 2.5 cup, chopped (remove)
* Yellow Sweet Corn, Frozen, 453 grams (remove)
* Garlic, 2 cloves (remove)
* Tofu, extra firm, 900 grams (remove)
* *Extra Virgin Olive Oil, 1 tbsp (remove)
* Onions, raw, 2 medium (2-1/2" dia) (remove)
* Soy sauce (tamari), 8 tbsp (remove)


How Do I Make Tofu Scramble (8-1 cup serving)?

Here is how you make Tofu Scramble (8-1 cup serving):

Number of Servings: 8Recipe submitted by SparkPeople user BARBARAMOM.


What's The Nutritional Info For Tofu Scramble (8-1 cup serving)?

The nutritional information for Tofu Scramble (8-1 cup serving) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.3
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,048.1 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.2 g

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