The recipe Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle
Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle!
Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle
- What Course Is Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?
- How Long Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe Take To Prepare?
- How Long Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe Take To Cook?
- How Many Servings Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe Make?
- What Are The Ingredients For Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe?
- How Do I Make Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?
- What's The Nutritional Info For Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?
- What Type Of Cuisine Is Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?
- What Dietary Needs Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Meet?
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This is very yummy. I added a few things that we like. I like to add some boca crumbles.You can also add Jimmy Dean turkey crumbles if you do meat.I usually make 1/2 of the recipe for myself.Sprinkle some Taco seasoning on top or cumin for a kick when serving. What Course Is Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle is for Breakfast. How Long Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe Take To Prepare?Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle takes several minutes to prepare. How Long Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe Take To Cook?Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle takes 15 minutes to cook. How Many Servings Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe Make?Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle makes 6 servings. What Are The Ingredients For Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Recipe?The ingredients for Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle are: 1.5 1tsp Olive Oil.5 cup, chopped Onions, raw 2 tbsp chopped Scallions, raw .5 tbsp McKays Chicken Seasoning (by HOOK7890) .0125 tsp Spices, Turmeric .5 tsp Salt .5 tsp Onion powder .25 tsp Garlic powder 2 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula .5 cup, pieces or slices Mushrooms, fresh .5 cup Bell peppers (Green, Red, Yellow, Orange) .25 cup Sun Dried Tomatoes 1 block Tofu, firm , 12 oz packed in water How Do I Make Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?Here is how you make Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle: Rinse tofu in a colander and drain and pat dry. In a large skillet saute the onions,scallions, mushrooms, and chopped peppers (and Boca crumbles if using), until soft. Crumble the tofu into skillet with onions and other ingredients. Add the remaining ingredients and stir well. Cook about 5 to 10 minutes until heated through. The dish will turn a golden yellow from the tumeric.Serving Size: 8 servings, usual serving is about 1/2 cupNumber of Servings: 6Recipe submitted by SparkPeople user MTNGRL.What's The Nutritional Info For Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle?The nutritional information for Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle is:
What Dietary Needs Does Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle Meet?The dietary needs meet for Traditional Scrambled Tofu adapted from 30 Day Diabetes Miracle is Low Carb |
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