The recipe tofu scrmble
tofu scrmble recipe is a Asian Breakfast meal that takes several minutes to make. If you enjoy Asian for Breakfast, you will like tofu scrmble!
tofu scrmble
- What Course Is tofu scrmble?
- How Long Does tofu scrmble Recipe Take To Prepare?
- How Long Does tofu scrmble Recipe Take To Cook?
- How Many Servings Does tofu scrmble Recipe Make?
- What Are The Ingredients For tofu scrmble Recipe?
- How Do I Make tofu scrmble?
- What's The Nutritional Info For tofu scrmble?
- What Type Of Cuisine Is tofu scrmble?
- What Dietary Needs Does tofu scrmble Meet?
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What Course Is tofu scrmble?tofu scrmble is for Breakfast. How Long Does tofu scrmble Recipe Take To Prepare?tofu scrmble takes several minutes to prepare. How Long Does tofu scrmble Recipe Take To Cook?tofu scrmble takes several minutes to cook. How Many Servings Does tofu scrmble Recipe Make?tofu scrmble makes 4 servings. What Are The Ingredients For tofu scrmble Recipe?The ingredients for tofu scrmble are: * *Raw White Onion (Serving = 1 medium Onion), 1 serving * *Bell Pepper (Green) 1 Med, Raw, * *Brocolli Fresh boiled, 1 cup * Tofu, extra firm, 1 block (frozen) * Tomato Paste, 1tbs * *Chilli Powder, 0.5 tsp * Pepper, black, 1 tbsp * Jalapeno Peppers, 1 pepper *olive oil 1 tsp How Do I Make tofu scrmble?Here is how you make tofu scrmble: makes 4-5servingHeat oil in a pan ,add the veggies close the lid and allow it took cook for 5 mins .Meanwhile mix soy sauce,tomato paste salt ,chilli powder,black pepper in a bowl .Add this sauce to the veggies. Now defrost the tofu and crumble it with your hands and throw it along with veggies . now cook for another 10 to 15 mins in low flame .Serve it with toast enjoy!!!!!!!!!!!!!!!!!!!! Number of Servings: 4Recipe submitted by SparkPeople user RITHSS.What's The Nutritional Info For tofu scrmble?The nutritional information for tofu scrmble is:
What Type Of Cuisine Is tofu scrmble?tofu scrmble is Asian cuisine. What Dietary Needs Does tofu scrmble Meet?The dietary needs meet for tofu scrmble is Vegetarian |
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