The recipe tofu and veggies tortilla
tofu and veggies tortilla recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like tofu and veggies tortilla!
tofu and veggies tortilla
- What Course Is tofu and veggies tortilla?
- How Long Does tofu and veggies tortilla Recipe Take To Prepare?
- How Long Does tofu and veggies tortilla Recipe Take To Cook?
- How Many Servings Does tofu and veggies tortilla Recipe Make?
- What Are The Ingredients For tofu and veggies tortilla Recipe?
- How Do I Make tofu and veggies tortilla?
- What's The Nutritional Info For tofu and veggies tortilla?
- What Type Of Cuisine Is tofu and veggies tortilla?
- What Dietary Needs Does tofu and veggies tortilla Meet?
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veggie and tofu filling in a soft flour tortilla What Course Is tofu and veggies tortilla?tofu and veggies tortilla is for Dinner. How Long Does tofu and veggies tortilla Recipe Take To Prepare?tofu and veggies tortilla takes 10 minutes to prepare. How Long Does tofu and veggies tortilla Recipe Take To Cook?tofu and veggies tortilla takes 10 minutes to cook. How Many Servings Does tofu and veggies tortilla Recipe Make?tofu and veggies tortilla makes 4 servings. What Are The Ingredients For tofu and veggies tortilla Recipe?The ingredients for tofu and veggies tortilla are: olive oilonions cucumbers asparagus mushrooms diced tomatoes tofu (soft) salt/pepper garlic powder dill weed parmesan cheese ranch dip soft tortillas How Do I Make tofu and veggies tortilla?Here is how you make tofu and veggies tortilla: saute onions, cucumber, asparagus and mushrooms in olive oil. add diced tomatoes. add tofu. season with salt/pepper, dill weed, and garlic powder. sprinkle mixture with parmesan cheese. saute mixture for about 5 -10 minutes or until tofu seems cooked through. heat tortilla (30 sec in microwave does the trick), use as filling. top with ranch dip if you'd like. makes about 4 tortillas.Number of Servings: 4Recipe submitted by SparkPeople user GRETCHENC16.What's The Nutritional Info For tofu and veggies tortilla?The nutritional information for tofu and veggies tortilla is:
What Dietary Needs Does tofu and veggies tortilla Meet?The dietary needs meet for tofu and veggies tortilla is Vegetarian |
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