The recipe Tomato coconut curry with chickpeas, broccoli and zucchini

Made From Scratch Recipes

Tomato coconut curry with chickpeas, broccoli and zucchini recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tomato coconut curry with chickpeas, broccoli and zucchini!

Tomato coconut curry with chickpeas, broccoli and zucchini

Tomato coconut curry with chickpeas, broccoli and zucchini Recipe
Tomato coconut curry with chickpeas, broccoli and zucchini

How Long Does Tomato coconut curry with chickpeas, broccoli and zucchini Recipe Take To Prepare?

Tomato coconut curry with chickpeas, broccoli and zucchini takes several minutes to prepare.


How Long Does Tomato coconut curry with chickpeas, broccoli and zucchini Recipe Take To Cook?

Tomato coconut curry with chickpeas, broccoli and zucchini takes several minutes to cook.


How Many Servings Does Tomato coconut curry with chickpeas, broccoli and zucchini Recipe Make?

Tomato coconut curry with chickpeas, broccoli and zucchini makes 8 servings.


What Are The Ingredients For Tomato coconut curry with chickpeas, broccoli and zucchini Recipe?

The ingredients for Tomato coconut curry with chickpeas, broccoli and zucchini are:


Ingredients:
Chickpeas (garbanzo beans), 4 cup (remove)
*Rooster Brand Coconut Milk, 1 cup (remove)
*Del Monte Petite Cut Diced Tomatoes, 2.5 cup (remove)
Broccoli, frozen, 1 package (10 oz) (remove)
Zucchini, 1 cup, sliced (remove)
Onions, raw, 1 large (remove)
*Canola Oil, 3 tbsp (remove)
Ginger Root, 4 tsp (remove)
Turmeric, ground, 3 tsp (remove)
*Cumin seed, 5 tsp (remove)
Salt, 2 tbsp (remove)
*Adobo, 2 tsp (remove)


How Do I Make Tomato coconut curry with chickpeas, broccoli and zucchini?

Here is how you make Tomato coconut curry with chickpeas, broccoli and zucchini:

Serving Size: makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user BECKXR.


What's The Nutritional Info For Tomato coconut curry with chickpeas, broccoli and zucchini?

The nutritional information for Tomato coconut curry with chickpeas, broccoli and zucchini is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 264.5
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,636.6 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.8 g

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