The recipe mushroom, eggplant, corn, tomato sabzi

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mushroom, eggplant, corn, tomato sabzi recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like mushroom, eggplant, corn, tomato sabzi!

mushroom, eggplant, corn, tomato sabzi

mushroom, eggplant, corn, tomato sabzi Recipe
mushroom, eggplant, corn, tomato sabzi

How Long Does mushroom, eggplant, corn, tomato sabzi Recipe Take To Prepare?

mushroom, eggplant, corn, tomato sabzi takes 20 minutes to prepare.


How Long Does mushroom, eggplant, corn, tomato sabzi Recipe Take To Cook?

mushroom, eggplant, corn, tomato sabzi takes 30 minutes to cook.


How Many Servings Does mushroom, eggplant, corn, tomato sabzi Recipe Make?

mushroom, eggplant, corn, tomato sabzi makes 8 servings.


What Are The Ingredients For mushroom, eggplant, corn, tomato sabzi Recipe?

The ingredients for mushroom, eggplant, corn, tomato sabzi are:

Eggplant, 5 cup (1" cubes)
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 6 cloves
Olive Oil, 1.5 tbsp
Sweet Corn, Fresh, 1 cup
Mushrooms, fresh, 10 large
Ginger Root, 1 tsp
Tomato Paste, 0.5 cup
Salt to taste
Pinches of turmeric and paprika.


How Do I Make mushroom, eggplant, corn, tomato sabzi?

Here is how you make mushroom, eggplant, corn, tomato sabzi:

~ Fry the finely chopped onions, garlic and ginger in the olive oil.~ Add the tomato paste, stir, cook.~ Add the mushrooms, stir, cook.~ Add the eggplant, stir, cook.~ Add the corn, salt and spices, stir, cover, and leave to cook in its own water for about 15 minutes. On SIM.~ Cover and SIM till eggplant is cooked.Serving Size: Makes 8 half-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PACHELLY.


What's The Nutritional Info For mushroom, eggplant, corn, tomato sabzi?

The nutritional information for mushroom, eggplant, corn, tomato sabzi is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 89.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 863.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.0 g

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