The recipe Cauliflower,onion, tomato, garlic stew

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Cauliflower,onion, tomato, garlic stew recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Cauliflower,onion, tomato, garlic stew!

Cauliflower,onion, tomato, garlic stew

Cauliflower,onion, tomato, garlic stew Recipe
Cauliflower,onion, tomato, garlic stew

Great way to add vegetables

What Course Is Cauliflower,onion, tomato, garlic stew?

Cauliflower,onion, tomato, garlic stew is for Side Dish.


How Long Does Cauliflower,onion, tomato, garlic stew Recipe Take To Prepare?

Cauliflower,onion, tomato, garlic stew takes 20 minutes to prepare.


How Long Does Cauliflower,onion, tomato, garlic stew Recipe Take To Cook?

Cauliflower,onion, tomato, garlic stew takes 60 minutes to cook.


How Many Servings Does Cauliflower,onion, tomato, garlic stew Recipe Make?

Cauliflower,onion, tomato, garlic stew makes 12 servings.


What Are The Ingredients For Cauliflower,onion, tomato, garlic stew Recipe?

The ingredients for Cauliflower,onion, tomato, garlic stew are:

8 cup Birds eye riced cauliflower
2 cup, chopped Onions, raw
2 can Tomatoes, red, ripe, canned, whole, no salt added
3 clove Garlic
2 1tsp Olive Oil


How Do I Make Cauliflower,onion, tomato, garlic stew?

Here is how you make Cauliflower,onion, tomato, garlic stew:

Brown onions & garlic in Olive oil, then add tomatoes, cauliflower and spices at least salt and pepper, we like to add ginger 1 tsp. cook on med/low heat for 1 hour Serving Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user JANETLEIGH99.


What's The Nutritional Info For Cauliflower,onion, tomato, garlic stew?

The nutritional information for Cauliflower,onion, tomato, garlic stew is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.8 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.3 g

What Dietary Needs Does Cauliflower,onion, tomato, garlic stew Meet?

The dietary needs meet for Cauliflower,onion, tomato, garlic stew is Low Carb


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