Vegetarian

Beth's Awesome Tortilla Pizzas is for Dinner.

Beth's Awesome Tortilla Pizzas takes 10 minutes to prepare.

Beth's Awesome Tortilla Pizzas takes 10 minutes to cook.

Beth's Awesome Tortilla Pizzas makes 4 servings.

The ingredients for Beth's Awesome Tortilla Pizzas are:

4 Low Carb Whole Wheat Tortillas
1/2 can Tomato Paste
2-4 tbsp water
1 tbsp Italian Seasoning
4 oz Reduced Fat Feta Cheese
4 tsp Parmesean Cheese
4 Sun Dried Tomatoes
1 Roma Tomato
1cup Cilantro or Spinach

Here is how you make Beth's Awesome Tortilla Pizzas:

As with any pizza...make it your own by adding what you like. I have had this with mushrooms one time and with black olives anotherI mix a few tbsp of tomato paste (depends on how many pizzas you are making I always make three - two for the driver, one for me) with the Italian seasoning and a little water to thin it out.i chop the tomato, cilantro (or spinach) and sun dried tomatoes (I use one roma for all three and one sundried per pizza)Place the tortilla on the George Foreman grill. or in a frying pan. Spoon on Tomato paste. Place veges on top, sprinkle with parmesan, and I use about 1 oz feta for each pizza.. which goes on top. They are ready in five to ten minutes, when toppings are heated..Absolutely delicious!Number of Servings: 4Recipe submitted by SparkPeople user LADEETRUCKER.

The nutritional information for Beth's Awesome Tortilla Pizzas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.3

• Total Fat: 7.3 g
• Cholesterol: 11.0 mg
• Sodium: 936.4 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 9.9 g
• Protein: 15.3 g

The dietary needs meet for Beth's Awesome Tortilla Pizzas is Vegetarian