The recipe Daliya upma

Made From Scratch Recipes

Daliya upma recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Daliya upma!

Daliya upma

Daliya upma Recipe
Daliya upma

What Course Is Daliya upma?

Daliya upma is for Dinner.


How Long Does Daliya upma Recipe Take To Prepare?

Daliya upma takes 30 minutes to prepare.


How Long Does Daliya upma Recipe Take To Cook?

Daliya upma takes several minutes to cook.


How Many Servings Does Daliya upma Recipe Make?

Daliya upma makes 8 servings.


What Are The Ingredients For Daliya upma Recipe?

The ingredients for Daliya upma are:

Corn Oil, 2 tbsp
Peas and carrots, frozen, 1 cup
*Almonds Mariani Premium Sliced Almonds (1/4c), 30 gram(s)
Onions, raw, 1 cup, chopped
*Bulgar (cracked) wheat, 1.25 cup
Salt, 1 tsp
*Red Chillies (1 chillie), 2 serving


How Do I Make Daliya upma?

Here is how you make Daliya upma:

Serving Size: 8 3/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user VEGGIE9.


What's The Nutritional Info For Daliya upma?

The nutritional information for Daliya upma is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.9 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 4.4 g

What Type Of Cuisine Is Daliya upma?

Daliya upma is Indian cuisine.


What Dietary Needs Does Daliya upma Meet?

The dietary needs meet for Daliya upma is Vegetarian


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