The recipe Vanilla Post Workout Chai

Made From Scratch Recipes

Vanilla Post Workout Chai recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Vanilla Post Workout Chai!

Vanilla Post Workout Chai

Vanilla Post Workout Chai Recipe
Vanilla Post Workout Chai

Something to warm up and re-fuel.

How Long Does Vanilla Post Workout Chai Recipe Take To Prepare?

Vanilla Post Workout Chai takes 2 minutes to prepare.


How Long Does Vanilla Post Workout Chai Recipe Take To Cook?

Vanilla Post Workout Chai takes 1 minutes to cook.


How Many Servings Does Vanilla Post Workout Chai Recipe Make?

Vanilla Post Workout Chai makes 1 servings.


What Are The Ingredients For Vanilla Post Workout Chai Recipe?

The ingredients for Vanilla Post Workout Chai are:

1 scoop vanilla protein powder (I use a pea-rice blend, but you could use soy, or make it non-vegan and use whey)
Chai tea
1 banana
Soy Whip
Cinnamon


How Do I Make Vanilla Post Workout Chai?

Here is how you make Vanilla Post Workout Chai:

1. Brew about 2 cups of chai tea2. Melt banana (slice in half, break into pieces, cook in microwave for 1 minute).3. Blend tea, protein, and banana until completely combined.4. Top with desired toppings (I obviously like soy whip and cinnamon!)Number of Servings: 1Recipe submitted by SparkPeople user GINAKINA.


What's The Nutritional Info For Vanilla Post Workout Chai?

The nutritional information for Vanilla Post Workout Chai is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 24.6 g

What Dietary Needs Does Vanilla Post Workout Chai Meet?

The dietary needs meet for Vanilla Post Workout Chai is Vegan


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