Vegetarian

gilleoins soysage and veg is for Dinner.

gilleoins soysage and veg takes 15 minutes to prepare.

gilleoins soysage and veg takes 35 minutes to cook.

gilleoins soysage and veg makes 6 servings.

The ingredients for gilleoins soysage and veg are:

* *Tofurkey Meatless Kielbasa, 1 sausage, 14 oz (remove)
* *Fresh Sweet Onion (1 Medium Raw), 1 serving (remove)
* *Pepper - Yellow Bell (Raw, chopped) 1 Pepper, 4 oz (remove)
* *Cabbage, Green, Raw, 700 gram(s) (remove)
* *14 baby carrots, 6 serving (remove)
* *potato, white, raw with skin (6 oz), 6 serving (remove)
* *Mild olive oil (0.5oz = 15ml = 1 tablespoon), 1 oz (remove)
* *Buttery Spread, Earth Balance Original, 6 tbsp (remove)

Here is how you make gilleoins soysage and veg:

Steam carrots, potatoes (cut in 1/8s), and cabbage (chopped) for 35 min. 10 min. before steamer is going to go off, cut onion, pepper, and sausages up and saute in olive oil till browned. Deglaze pan with red wine and cook down until no liquid remains in pan.Use earth balance on veg serve with the sausage mix. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user GRACIESUE.

The nutritional information for gilleoins soysage and veg is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 520.5

• Total Fat: 23.9 g
• Cholesterol: 0.0 mg
• Sodium: 637.0 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 14.7 g
• Protein: 23.8 g

The dietary needs meet for gilleoins soysage and veg is Vegan