The recipe curry vegetable medley

Made From Scratch Recipes

curry vegetable medley recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like curry vegetable medley!

curry vegetable medley

curry vegetable medley Recipe
curry vegetable medley

What Course Is curry vegetable medley?

curry vegetable medley is for Side Dish.


How Long Does curry vegetable medley Recipe Take To Prepare?

curry vegetable medley takes several minutes to prepare.


How Long Does curry vegetable medley Recipe Take To Cook?

curry vegetable medley takes 20 minutes to cook.


How Many Servings Does curry vegetable medley Recipe Make?

curry vegetable medley makes 4 servings.


What Are The Ingredients For curry vegetable medley Recipe?

The ingredients for curry vegetable medley are:

130 onion red
150 sweet potatoe diced & peeled
240 desiree potatoe diced and peeled
2 tsp curry powder
280 gr 5 bean mix can , drained and rinsed


How Do I Make curry vegetable medley?

Here is how you make curry vegetable medley:

fry in spray oil , top 4 ingredience, when soft add beans , serve as side dish ,,or with sour cream with nachos or in burritos / wrapsserves = 145gr approx135 cal / 100gr2.67% fat21.4% total carbs ( 2.4% sugar in carbs)Number of Servings: 4Recipe submitted by SparkPeople user RHEE17.


What's The Nutritional Info For curry vegetable medley?

The nutritional information for curry vegetable medley is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.5 g

What Dietary Needs Does curry vegetable medley Meet?

The dietary needs meet for curry vegetable medley is Low Fat


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