The recipe Feta Vegetable Saute

Made From Scratch Recipes

Feta Vegetable Saute recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Feta Vegetable Saute!

Feta Vegetable Saute

Feta Vegetable Saute Recipe
Feta Vegetable Saute

Delicious, the feta gives tons of flavor without many calories. Quick and easy. I eat this as a one serving main dish, fills an entire plate. Could easily be used as a side and serve 2-3 people. Use any combo of vegetables you like, would be great with mushroom, egg plant, yellow squash, etc etc etc

What Course Is Feta Vegetable Saute?

Feta Vegetable Saute is for Side Dish.


How Long Does Feta Vegetable Saute Recipe Take To Prepare?

Feta Vegetable Saute takes 5 minutes to prepare.


How Long Does Feta Vegetable Saute Recipe Take To Cook?

Feta Vegetable Saute takes 10 minutes to cook.


How Many Servings Does Feta Vegetable Saute Recipe Make?

Feta Vegetable Saute makes 1 servings.


What Are The Ingredients For Feta Vegetable Saute Recipe?

The ingredients for Feta Vegetable Saute are:

Cooking Spray
1 Pepper sliced (green, red, or yellow)
1/4 Onion, sliced
1 Stalk Celery sliced
1/2 medium zucchini sliced
1/2 cup sliced carrots
1 clove garlic minced
1/2 oz feta cheese, apx 1 tbsp
salt/pepper (optional)



How Do I Make Feta Vegetable Saute?

Here is how you make Feta Vegetable Saute:

Heat up a large frying pan, spray with cooking spray.Throw in the vegetables, and garlic, saute until tender. Transfer to plate, sprinkle with feta. Feta will melt slighly on the warm vegetables.Eat! Yum!Number of Servings: 1Recipe submitted by SparkPeople user JODELL77.


What's The Nutritional Info For Feta Vegetable Saute?

The nutritional information for Feta Vegetable Saute is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 3.7 g
  • Cholesterol: 12.6 mg
  • Sodium: 260.6 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.2 g

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