The recipe Ambyachey Sasav(Mango Vegetable)
Ambyachey Sasav(Mango Vegetable) recipe is a Indian Side Dish meal that takes 15 minutes to make. If you enjoy Indian for Side Dish, you will like Ambyachey Sasav(Mango Vegetable)!
Ambyachey Sasav(Mango Vegetable)
- What Course Is Ambyachey Sasav(Mango Vegetable)?
- How Long Does Ambyachey Sasav(Mango Vegetable) Recipe Take To Prepare?
- How Long Does Ambyachey Sasav(Mango Vegetable) Recipe Take To Cook?
- How Many Servings Does Ambyachey Sasav(Mango Vegetable) Recipe Make?
- What Are The Ingredients For Ambyachey Sasav(Mango Vegetable) Recipe?
- How Do I Make Ambyachey Sasav(Mango Vegetable)?
- What's The Nutritional Info For Ambyachey Sasav(Mango Vegetable)?
- What Type Of Cuisine Is Ambyachey Sasav(Mango Vegetable)?
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This is another of my all time favourites.My mother is a Konkani and these dishes are a part of my childhood memories.This dish is made from the same wild Mangoes which are available and very popular all over India and then were plenty.Today these can hardly be seen in Mumbai except from the last week of May till mid June.There are two variations of this Recipe and I'm giving both. What Course Is Ambyachey Sasav(Mango Vegetable)?Ambyachey Sasav(Mango Vegetable) is for Side Dish. How Long Does Ambyachey Sasav(Mango Vegetable) Recipe Take To Prepare?Ambyachey Sasav(Mango Vegetable) takes 15 minutes to prepare. How Long Does Ambyachey Sasav(Mango Vegetable) Recipe Take To Cook?Ambyachey Sasav(Mango Vegetable) takes 15 minutes to cook. How Many Servings Does Ambyachey Sasav(Mango Vegetable) Recipe Make?Ambyachey Sasav(Mango Vegetable) makes 6 servings. What Are The Ingredients For Ambyachey Sasav(Mango Vegetable) Recipe?The ingredients for Ambyachey Sasav(Mango Vegetable) are: 500gms.ripe Wild Mangoes(Raival Ambey)0.5cup shredded Raw Coconut 5-6 medium hot Green Chillies 1lump of Jaggery 2"diameter grated OR 5tsps.Brown Cane Sugar 5tsps.Black Mustard Seeds 2tsps.Asafoetida Powder(Hing) 1.5tsp.Turmeric Powder 1tsp.Fenugreek Seeds 1tbsp.Sesame Oil How Do I Make Ambyachey Sasav(Mango Vegetable)?Here is how you make Ambyachey Sasav(Mango Vegetable): PREPARATIONSoak mangoes in cold Water for 30 minutes.Peel and wash out the Mango Peels to obtain a thick Juice.Grind the Raw coconut,2.5tsps.Black Mustard Seeds and the Green Chillies to a fine Paste.METHODHeat Oil in wok.Add the Fenugreek Seeds,Black Mustard Seeds,Turmeric Powder and the Asafoetida Powder.When these sputter add the peeled Mangoes,Mango Juice and Salt to taste.Cover and simmer for 7-8 minutes.Stir in the Sugar and the Raw Coconut Paste and mix well.Adjust the Seasonings.Simmer for 5-7minutes more and serve hot as a side dish with Chappaties.VARIATIONMix together the peeled Mangoes,Mango Juice,Coconut Paste,Sugar and Salt to taste. Heat Oil in a wok.Add Fenugreek Seeds,Black Mustard Seeds,Turmeric Powder and the Asafoetida Powder(Hing)in the order given.Pour over the prepared Mango Mixture and stir well.Cover and let stand for 10 minutes for all flavours to assimilate.Serve with hot Chappaties.Number of Servings: 6Recipe submitted by SparkPeople user KOMAL53.What's The Nutritional Info For Ambyachey Sasav(Mango Vegetable)?The nutritional information for Ambyachey Sasav(Mango Vegetable) is:
What Type Of Cuisine Is Ambyachey Sasav(Mango Vegetable)?Ambyachey Sasav(Mango Vegetable) is Indian cuisine. |
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