Vegetarian

Japanese Okonomiyaki (vegetable pancakes) VEGAN is for Dinner.

Japanese Okonomiyaki (vegetable pancakes) VEGAN takes 30 minutes to prepare.

Japanese Okonomiyaki (vegetable pancakes) VEGAN takes several minutes to cook.

Japanese Okonomiyaki (vegetable pancakes) VEGAN makes 1 servings.

The ingredients for Japanese Okonomiyaki (vegetable pancakes) VEGAN are:

1 cup Flour, Cake & Biscuit, 1 cup (150g) Lighthouse Brand - AUS (by 85KGTO57KG)
.5 tsp Baking Powder
.5 serving Dulse Flakes (1 tbsp or 5g) (by LIZARDLOUNGE)
.25 cup water
10 gram(s) flaxseed organic cold milled golden flax by flax usa
1.5 cup, chopped Cabbage, fresh
1 serving Follow Your Heart - Vegan Mayo (1 tbsp = 1 serving) (by HEATHER_RT)
1 tbsp Eden Mirin-rice cooking wine (by LEENIEB)
4 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)
2 tbsp Ketchup, Heinz
4 tsp Bragg All Natural Liquid Amino
.25 tbsp Sesame Seeds
.25 tbsp Rice seasoning (Nori Komi Furikake) (by JENNYLOGS)
.1 tbsp Aonori Dried Seaweed Powder (by ADOS-ADOS)
1 tbsp Ginger People Pickled Sushi Ginger (by MACROBIOTICHICK)
6 serving Green Onion (fresh-1 stalk)

Here is how you make Japanese Okonomiyaki (vegetable pancakes) VEGAN:

in a small cup add water to flax seeds and set apart 15 mins before starting.Combine cake flour,dulse and baking powder in a large bowl.Mix in water (or dashi) and the flax until smooth.Add cabbage, green onions, prawns and bacony bits.Heat a non stick skillet over high heat.Pour half of the mixture into the pan and form into a pancake.Cover and cook for 2 minutes. Flip the pancake, cover and cook for another 2 minutes.Flip one last time,cover and cook for 3 minutes.Brush with okonomiyaki sauce and garnish with Sriracha mayo, seaweed, sesame seeds, beni shoga (pickled ginger) and green onions.Serving Size: makes 2 pieces (for 2 people)Number of Servings: 1Recipe submitted by SparkPeople user SUNPANTHER.

The nutritional information for Japanese Okonomiyaki (vegetable pancakes) VEGAN is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 837.5

• Total Fat: 16.8 g
• Cholesterol: 0.0 mg
• Sodium: 3,799.1 mg
• Total Carbs: 152.8 g
• Dietary Fiber: 14.8 g
• Protein: 20.0 g

The dietary needs meet for Japanese Okonomiyaki (vegetable pancakes) VEGAN is Vegan