The recipe Quinoa and Vegetable Medaly (crockpot)

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Quinoa and Vegetable Medaly (crockpot) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Quinoa and Vegetable Medaly (crockpot)!

Quinoa and Vegetable Medaly (crockpot)

Quinoa and Vegetable Medaly (crockpot) Recipe
Quinoa and Vegetable Medaly (crockpot)

Veggie and Quinoa Crock Pot meal.

What Course Is Quinoa and Vegetable Medaly (crockpot)?

Quinoa and Vegetable Medaly (crockpot) is for Dinner.


How Long Does Quinoa and Vegetable Medaly (crockpot) Recipe Take To Prepare?

Quinoa and Vegetable Medaly (crockpot) takes 20 minutes to prepare.


How Long Does Quinoa and Vegetable Medaly (crockpot) Recipe Take To Cook?

Quinoa and Vegetable Medaly (crockpot) takes several minutes to cook.


How Many Servings Does Quinoa and Vegetable Medaly (crockpot) Recipe Make?

Quinoa and Vegetable Medaly (crockpot) makes 4 servings.


What Are The Ingredients For Quinoa and Vegetable Medaly (crockpot) Recipe?

The ingredients for Quinoa and Vegetable Medaly (crockpot) are:

2 sweetpotato, 5" long Sweet potato
1 eggplant, peeled (yield from 1 Eggplant, fresh
1 serving 1 Med. Green Bell Pepper
1 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 large Onions, raw
4 serving Eden Organic Red Quinoa Whole Grain 1/4 C Uncooked serving (by 2PERSEVERE)
2 cup Vegetable Broth
1.5 serving Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp


How Do I Make Quinoa and Vegetable Medaly (crockpot)?

Here is how you make Quinoa and Vegetable Medaly (crockpot):

Cut veggies into inch chunks. Throw in crock pot for 8-9 hours on low, 4-5 on highServing Size: 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user CATEYEDDREAMS.


What's The Nutritional Info For Quinoa and Vegetable Medaly (crockpot)?

The nutritional information for Quinoa and Vegetable Medaly (crockpot) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 490.8 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 11.3 g
  • Protein: 9.2 g

What Dietary Needs Does Quinoa and Vegetable Medaly (crockpot) Meet?

The dietary needs meet for Quinoa and Vegetable Medaly (crockpot) is Vegan


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